Balance, Blondin and me
My balance is much better when I don’t over-think it. I incorporate yoga into my daily life in lots of different ways, one of which is standing in tree pose whilst brushing my teeth. This started as a way of relieving the boredom when brushing my teeth. I thought it might be more interesting if I did it while holding the tree pose. My only worry was that this pose would be too difficult to hold for long enough to brush properly. When I do tree pose in class, I often lose b